Container Size: 250Tabs Serving Size: 3 Caps Amount Per Serving: Protein: Carbohydrates: Fat: Salt: Ingredients: Creatine Monohydrate, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Silicon Dioxide, Stearic Acid), Thickener (Hydroxypropyl Methyl Cellulose).