If you're looking to gain weight, build strength, or increase size then you're going to have to consume more calories than you burn throughout the day known as a calorie surplus. And, although that sounds really simple, eating the wrong types of foods can lead to an increase in body fat, which isn't ideal.
To gain muscle you must combine a calorie surplus, with high-quality protein sources which contribute to the growth and maintenance of muscle mass and a well thought-out strength training plan.
We know that getting your nutrition right, when leading an active lifestyle, can be difficult and that's where we come in. Our weight-gainer supplements combine high-quality ingredients with ultimate convenience, delivering the fuel you need, wherever you are.
Container Size: 2.5kg Serving Size: 100g Amount Per Serving: Protein: Carbohydrates: Fat: Salt: Ingredients: Ground Oats?(63%), Protein Blend (26%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Emulsifier (Soy Lecithin), Maltodextrin, Cocoa Powder, Flavouring, Sweetener (Sucralose) . Please Note: Nutritional facts and ingredients may vary slightly between flavours.