Increasing your magnesium intake has many benefits, including the reduction of tiredness and fatigue.
Magnesium Bisglycinate, is a chelated and highly bioavailable supplement. If the body doesn't get enough magnesium from the diet is can lead to a lack of energy and feelings of fatigue.
Magnesium also contributes to normal muscle function, which can help during a workout as well as during the recovery period, and it can contribute towards the maintaining of normal bones.
Magnesium bisglycinate has 80% bioavailability, meaning the body can more readily absorb the nutrient. We also use chelated minerals. Research supports that these enhance mineral absorption.
Container Size: 90 Caps Serving Size: 3 Caps Servings Per Container: 30 Amount Per Serving: Magnesium (from Albion® Magnesium Bisglycinate): 125 mg Ingredients: (Gelatine Capsule (2-piece), Magnesium Bisglycinate, Carrier (Maltodextrin), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide). Allergens & Dietary Attributes: Does not contain any known allergens. Not suitable for vegetarians